Monday: 

5 AM – 9:30 PM

Tuesday:

5 AM – 9:30 PM

Wednesday:

5 AM – 9:30 PM

Thursday:

5 AM – 9:30 PM

Friday:

5 AM – 9:30 PM

Saturday:

7 AM – 2 PM

Sunday:

7AM – 12PM

Phone

Address

2-22 Banta Pl
Fair Lawn, NJ 07410

Alliance Performance Fitness Group Photo

Best Gym and Training Facility in Fair Lawn

At Alliance Performance, we are Bergen County’s hub for athletes, fitness enthusiasts, and anyone looking for meaningful results in a supportive environment. Situated in Fair Lawn, NJ, our facility features a 50-meter Mondo track, top-tier strength and conditioning equipment, and 5,000 square feet of turf for functional and athletic training. From local youth to professional athletes, we’re dedicated to creating an environment where everyone can push their limits and transform their performance.

What sets Alliance Performance apart is our holistic approach. With recovery amenities like a cold plunge, cryotherapy, and sauna, plus direct access to Alliance Orthopedics for injury prevention and rehab, members experience a comprehensive journey to health, strength, and resilience, all just minutes from home in the heart of Fair Lawn. 

Group Fitness and Personal Training in Fair Lawn

Alliance Performance offers a range of group fitness classes and personal training options, all led by knowledgeable coaches ready to support your fitness journey. Whether you thrive in a motivating group environment or want one-on-one attention, there’s a program for you.

Bootcamp Classes

Our bootcamp classes combine strength, cardio, and functional exercises to offer full-body workouts that build power, endurance, and confidence in a dynamic group setting.

Alliance Performance Bootcamp Classes

HIIT Classes

High Intensity Interval Training (HIIT) classes focus on fast-paced, intense bursts with active recoveries, maximizing calorie burn, cardiovascular health, and muscular strength efficiently.

Alliance Performance HIIT Classes

Small Group Training

Small group training provides personalized coaching in a supportive team environment, blending customized workouts with community motivation for optimal results.

Alliance Performance Small Group Training

Athletic Training

Athletic training sessions hone in on sport-specific abilities like speed, agility, and power through targeted drills, conditioning, and recovery strategies tailored to athletes of all levels.

Alliance Performance Athlete Team Training

Youth Training

Designed for young athletes, youth training classes build foundational skills, strength, and injury prevention techniques in a safe and engaging environment.

Alliance Performance Athlete Performance Training
Alliance Performance Class Schedule

Class Schedule

Finding the right class to fit your busy schedule is simple with Alliance Performance. We offer a variety of times and classes to ensure you get the most from your training. View our current class schedule and reserve your spot here.

Roopa Hundal
I have been coming to Alliance Performance for 6 months now and have no regrets about my decision to join. Huge shoutout to Coach Justin whose classes are full of fist bumps, smiles and 3 minute planks. The classes are challenging and will make you break a sweat. The other Coaches, Staff and Clients are all super friendly and welcoming. I enjoy coming here.
Frances A.
Nearly half a dozen members of my family—from ages 5 to 35—train at Alliance, and it has been an incredible experience for all of us. My teenage boys work with Joe, who is exceptionally knowledgeable in speed training and takes the time to design programs tailored to their individual needs and growth.

The HYROX classes are consistently high-energy, challenging, and incredibly rewarding—truly a standout workout every time. What makes Alliance even more special is that it genuinely offers something for everyone. It’s a one-stop shop for fitness, training, and development for the entire family, all in a supportive and motivating environment.
Jessika Boz
Coach Mike Begen at Alliance Performance is the personal trainer who will completely transform the way you train — and the results speak for themselves. From day one, Coach Mike Begen brings an energy and expertise that completely elevates your training. His programming is smart, intentional, and actually gets results. He knows exactly how to push you past your limits while keeping your form tight and your progress consistent. What sets Mike apart isn’t just his knowledge — it’s how genuinely invested he is in your success. You never feel like just another client. He makes you look forward to your next workout with him. If you’re serious about reaching your goals book with Coach Mike Begen.
Jhon Salazar
I just wanted to reach out and share how great my training session was today at Alliance Performance in Fair Lawn. The workout was intense, well-structured, and exactly what I needed to keep improving.

Mike did an amazing job coaching—his energy, knowledge, and attention to detail really stood out. You can tell he truly cares about helping athletes get better, and his experience as the head coach of Bergen Catholic’s track team definitely shows. He pushed me while still making sure everything was done with proper form and purpose.

Overall, it was a really positive experience, and I’m looking forward to continuing to train and improve here.
Roxanne Evande
Been at alliance for about four months now and I cannot recommend it more. From the upper body & sprint classes to their metabolic circuits. This gym has everything and more I needed to get ready for my hyrox races. I particularly recommend Coach Crystal! Her knowledge of the craft is very evident in how she speaks and helps all individuals during class!
Aslin Cabrera
Amazing gym with an amazing environment and strong community. Special shoutout to Coach Crystal for all her help in the small group sessions, especially the recent lower body conditioning class. Her energy and motivation always push you to work harder and be better. She pushes you while still making sure you feel encouraged and confident. She really cares and it shows!
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Train Hard, Recover Smarter in Bergen County

Every workout counts, but so does recovery. At Alliance Performance, our recovery services and personalized therapies help your muscles repair, prevent injury, and boost performance. By focusing on recovery as much as training, you stay stronger, faster, and more capable, session after session.

Serving Athletes & Adults Across Bergen County

Alliance Performance proudly serves athletes and fitness enthusiasts throughout Bergen County, including Fair Lawn, Paramus, Hackensack, Ridgewood, Teaneck, Glen Rock, and beyond. Join us to experience premier training and recovery close to home.

Areas Served

Franklin Lakes / Garfield / Glen Rock / Haledon/ Hawthorne / Paramus / Paterson / Ridgewood / River Edge / Waldwick / Wyckoff

Find the Right Membership for You

Membership Options in Fair Lawn

Alliance Performance offers a variety of membership plans designed to fit your fitness goals and lifestyle. Whether you prefer unlimited access, class packs, or personalized training packages, there’s an option tailored to support your journey. Discover the right membership for you.

Everything You Need to Know About Our Bergen County Training Facility

We provide flexible memberships including unlimited monthly access, class packages, and personal training options to suit all fitness levels and schedules.

Personal training is available as an add-on or standalone service, allowing members to customize their experience with expert one-on-one coaching.

We maintain rigorous cleanliness protocols and implement safety measures to ensure a healthy, hygienic environment where all members can train with confidence.

Yes, our programs are designed for everyone, from casual fitness enthusiasts to competitive athletes, offering targeted options for all goals and abilities.

Alliance Performance Training

Your Journey to Becoming Better Everyday Starts Here

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